Individual Therapy
For clients (15+) navigating trauma, identity, and self-worth
Typically weekly 50-minute sessions, with the flexibility to adjust pacing and length of sessions as needed
Warm, collaborative, culturally-sensitive, and nonjudgmental care
LGBTQIA+ and neurodiversity-affirming
Am I the right fit for you? If any of the following statements resonate with you, I might be.
You grew up in an emotionally unpredictable or invalidating household, perhaps even abusive
You struggle with boundary-setting, people-pleasing, perfectionism, shame, and/or fear of being “too much”
You’re a child of immigrants navigating intergenerational trauma and conflict with your family-of-origin
You’re grappling with identity and self-esteem issues that make it hard to come out or be authentic to yourself