Individual Therapy
For clients (15+) navigating trauma, identity, and self-worth
Typically weekly 50-minute sessions, with the flexibility to adjust pacing and length of sessions as needed
Warm, collaborative, and nonjudgmental care
LGBTQIA+ affirming and culturally sensitive
Am I the right fit for you? If any of the following statements resonate with you, I might be.
You grew up in an emotionally unpredictable or invalidating household, perhaps even abusive
You struggle with boundary-setting, people-pleasing, shame, and/or fear of being “too much”
You recognize your patterns but want to better understand them to make change
You’re navigating the struggles of coming out or being authentic to yourself