Individual Therapy

bipoc-individual-therapy
  • For clients (15+) navigating trauma, identity, and self-worth

  • Typically weekly 50-minute sessions, with the flexibility to adjust pacing and length of sessions as needed

  • Warm, collaborative, and nonjudgmental care

  • LGBTQIA+ affirming and culturally sensitive

Am I the right fit for you? If any of the following statements resonate with you, I might be.

  • You grew up in an emotionally unpredictable or invalidating household, perhaps even abusive

  • You struggle with boundary-setting, people-pleasing, shame, and/or fear of being “too much”

  • You recognize your patterns but want to better understand them to make change

  • You’re navigating the struggles of coming out or being authentic to yourself