Therapy should feel human.
I believe therapy works best when it feels like a real connection—one that honors both the depth of your experience and the larger systems that shape it. My role is to support your healing in a way that’s collaborative, respectful, and responsive to who you are.

My style is relational, warm, and grounded in accountability.
I bring warmth, curiosity, and a steady presence to our work. Therapy with me is about getting to the root of what’s keeping you stuck and making changes that feel meaningful and doable. I work well with people who are ready to reflect, go deeper, and show up with honesty even when it’s hard.

How our work together unfolds
In practice, this might look like slowing things down to tune into your body, getting curious about old patterns, or making space for emotions that haven’t had room before. We'll work at a pace that feels safe, using tools that support insight, healing, and connection—always with your voice at the center of the process.

Above all…
I want therapy to feel like a space where you don’t have to hold it all together. You get to show up as you are and be met with care.